Amount of Vitamin D2 (ergocalciferol) in Formulated Bar, SOUTH BEACH protein bar
Snacks
In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 0 µg of Vitamin D2 (ergocalciferol). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D2 (ergocalciferol)
Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Formulated Bar, SOUTH BEACH protein bar.
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, grilled
|
13.1 µg
|
|
Mushrooms, Chanterelle, raw
|
5.3 µg
|
|
Mushrooms, morel, raw
|
5.1 µg
|
|
Mushrooms, shiitake, dried
|
3.9 µg
|
|
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk (All flavors), enhanced
|
1.2 µg
|
|
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Milk, imitation, non-soy
|
1.1 µg
|
|
Soymilk, original and vanilla, with added calcium, vitamins A and D
|
1.1 µg
|
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
|
1 µg
|
|
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
|
1 µg
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Formulated Bar, SOUTH BEACH protein bar
Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.
Water
|
12.16 g
|
12.16%
|
Energy (calorie)
|
412 kcal
|
|
Energy (joule)
|
1722 kJ
|
|
Protein
|
30.34 g
|
30.34%
|
Total lipid (fat)
|
15.17 g
|
15.17%
|
Ash
|
3.93 g
|
3.93%
|
Carbohydrate, by difference
|
38.4 g
|
38.4%
|
Fiber, total dietary
|
7.3 g
|
7.3%
|
Sugars, total
|
15.17 g
|
15.17%
|
Starch
|
0 g
|
|
Calcium, Ca
|
322 mg
|
0.32%
|
Iron, Fe
|
5.4 mg
|
0.01%
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
445 mg
|
0.44%
|
Potassium, K
|
793 mg
|
0.79%
|
Sodium, Na
|
436 mg
|
0.44%
|
Zinc, Zn
|
2.39 mg
|
|
Copper, Cu
|
0.846 mg
|
|
Manganese, Mn
|
1.024 mg
|
|
Selenium, Se
|
9 µg
|
|
Nutrients in Formulated Bar, SOUTH BEACH protein bar